Entries by Maria Menounos

Master Your Body & Mind with “The Iceman” Wim Hof

On Conversations With Maria Menounos: The Podcast Edition, musician & author Julian Lennon discusses his children’s book “Heal The Earth,” his hopes for the future & what it was like growing up as John Lennon’s son. Plus Wim Hof aka “The Iceman” who holds 26 world records, shares his breathing techniques that he ised to […]


New Mantra! I have been working with a spiritual psychologist, Diane Porchia, who is helping me heal old, deep-seeded wounds. She gave me the following mantras to help me re-program my thoughts/life. It helped me tremendously! I think it will help you, too. Here are the instructions: Print the mantra out, put it on your […]