Maria Shriver on Dangers of Adderall + Meditation with Mallika Chopra

Emmy-winning journalist and number one New York Times bestselling author, Maria Shriver and her daughter, GOOP Assistant Editor, Christina Schwarzenegger. When Christina decided to do something about the epidemic of Adderall abuse in America, they took the project to Netflix and became the executive producers of Take Your Pills. We cover how the education system and parents perpetuate Adderall abuse among students, and the reasons behind why Millennials are burning out faster than anyone. This mother/daughter duo speaks from experience!

Plus author, speaker and wellness expert, Mallika Chopra. She began meditating with her father, Deepak Chopra, at age nine and has since taught the practice to thousands of people. Now helping kids discover the benefits with her new children’s book Just Breathe: Meditation, Mindfulness, Movement, and More, her tips make creating a meditation practice easy. Mallika also teaches us a great game for families—or anyone—to practice gratitude, and tells how we can help kids criticize themselves less.

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Get Mindful with Headspace Co-founder + Mental Health In the NBA

Mindfulness and meditation expert, and co-founder of Headspace, Andy Puddicombe! He’s a former Buddhist monk who created the guided meditation app to bring mindfulness to the masses. Andy explains why he’s pushing for FDA approval of Headspace Health, plus what we can learn about ourselves from practicing meditation, and the benefits of making it part of our daily routine.

Plus, five-time NBA Champion and former coach of the New York Knicks, Derek Fisher offers his insight on the NBA’s efforts to address the mental health of its players. Derek offers support to those sharing their personal stories, explaining why athletes may feel pressure to hide their diagnosis, and the potential consequences of coming forward.

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Olivia Culpo’s Social Media Tips + Do You Hate Your Job? & The Joy of Meditation

An extended chat with actress, model, and influencer Olivia Culpo! You’ll hear how Olivia built her social media empire,  and what she did to prepare for her role in the action film Reprisal.

Plus bestselling author and speaker Agapi Stassinopoulos gives us permission to take time for ourselves, and suggests meditation practices that can bring joy to our lives. Agapi also reveals why we should be grateful for what we don’t get, and reminds us we’re not responsible for others’ feelings.

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More of Maria’s Career Advice, Guided Meditation & How to Make Money on Social Media

On this week’s episode of “Conversations with Maria: The Podcast Edition” Maria shares her advice on breaking into broadcast journalism, and welcomes mystic Deirdre Hade for a special two-part interview about guided meditation. Plus, social media management expert Jen Powell gives tips on how you can make money in the social space.

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Maria’s Life & Career Tips + How to Discover Your Life’s Purpose & More!

On this week’s episode of Conversations with Maria Menounos: The Podcast Edition, you’ll hear actress and director Ashley Bell share the harrowing story of making her documentary, Love & Bananas: An Elephant Story. Learn why she embarked on a treacherous journey to rescue a 70-year-old, blind, captive, Asian elephant named Noi Na, and what we can do to help.

Plus Yogi Cameron talks about his book The Yogi Code: The Seven Universal Laws of Infinite Success. Learn the importance of having a spiritual practice, how to connect with your soul and discover your life’s purpose, why we should all take the journey within in order to avoid an empty life and so much more.

Lastly, Maria shares how she will be celebrating her 40th birthday and the one year anniversary since her brain surgery. Hear her biggest takeaways from this past year & the advice everyone needs to know.

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Let Go of What No Longer Serves You + Reduce the Risk of Breast Cancer

On this episode of Conversations with Maria Menounos: Podcast Edition, Maria opens up about Mother’s Day and what it means to her. Plus learn how to let go of what no longer serves you and discover what does, from best-selling author Agapi Stassinopoulos. Lastly, renowned surgical breast cancer specialist Dr. Kristi Funk is back for part 2 of her interview with Maria, discussing the lifestyle and nutrition changes that reduce the risk of breast cancer.

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