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Confidence Boosting Tips for Success + What is the Goldilocks Mastectomy?

On today’s episode of Conversations with Maria Menounos: The Podcast Edition, learn the power of confidence & how it will help you achieve your goals from Amazon bestselling author of “Confidence Creator” Heather Monahan. Plus breast cancer surgeon & creator of “The Goldilocks mastectomy” Dr. Heather Richardson, discusses nipple sparing mastectomies, breast conserving therapy, early detection, finding the right surgeon and much more.

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Maria’s Beauty Secrets, How to Worry Usefully + Brain Tumor Warning Signs

On this week’s episode of Conversations with Maria Menounos: The Podcast Edition, learn how to move beyond fear and doubt in order to unlock your full potential, how to worry usefully and get to the source of what’s holding you back in life and so much more from Amber Rae, author of ‘Choose Wonder Over Worry.’

Plus Dr. Jeremy Rudnick, director of the Brain Tumor Program at Cedar Sinai explains the warning signs and symptoms of brain tumors, treatment options such as surgery, chemotherapy, radiation & Optune and alternative therapies such as a Ketogenic diet.

 

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Shocking Effects of Chronic Stress & How to Build a Healthy Immune System

On this week’s episode of Conversations with Maria Menounos: The Podcast Edition, Maria shares her thoughts on the week’s weirdest news. Find out how one family discovered their dog was a bear, how a restaurant manager went from being wrongfully accused to collecting $8 million dollars, and much more!

Plus, we continue the conversation about health and cancer prevention. Learn why chronic stress impairs the immune system, how the Zika Virus could be a promising therapy to shrink tumors, and if your beauty regimen can affect your health. All that and more from Dr. Black, who performed both Maria and her mother Litsa’s brain surgeries.

Later, holistic wellness coach Dianne Porchia tells us how she helped a stage 4 cancer patient into remission, why stress reduction, a positive inner dialogue, forgiveness and gratitude are vital to a healthy immune system.

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Let Go of What No Longer Serves You + Reduce the Risk of Breast Cancer

On this episode of Conversations with Maria Menounos: Podcast Edition, Maria opens up about Mother’s Day and what it means to her. Plus learn how to let go of what no longer serves you and discover what does, from best-selling author Agapi Stassinopoulos. Lastly, renowned surgical breast cancer specialist Dr. Kristi Funk is back for part 2 of her interview with Maria, discussing the lifestyle and nutrition changes that reduce the risk of breast cancer.

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